“SWEAT SMARTER: HOW INFRARED SAUNAS ARE REDEFINING HOME WELLNESS”

Self-care is evolving. It's no longer just face masks and bubble baths—it’s about functional habits that support your mind, body, and longevity. Enter the infrared sauna: a sleek, science-backed way to detox, decompress, and feel amazing—without leaving your house. Infrared saunas have taken the wellness world by storm, and brands like JNH L